Esencia Fitness

Our spacious fitness center is always open, so you can work up a sweat on your schedule. Let the ocean views be your motivation while working out on the state-of-the-art Artis Line TechnoGym equipment. Or, if classes are your thing, our studio offers group and private options.

See schedule below.

Fitness Center is open 24-Hours.

All classes are complimentary for hotel guests and 4525 Members

786.801.6886

Ballroom Dancing

TUESDAYS 7 PM | THURSDAYS 7 PM

Join us every Tuesday and Thursday for Ballroom Classic Dance Lessons. Learn your favorite ballroom classic dances including the Waltz, Tango, Cha-Cha, and more throughout the month of September.

*Complimentary event for hotel guests, locals and 4525 members. Special discounted valet for locals.

RSVP

Full Moon Yoga

JANUARY 10 | SPA GARDEN | 6 PM - 7 PM

Breathe in 2020 and exhale 2019. Join us for an evening of full moon yoga and sound bath.

*Complimentary event

Complimentary Fitness Classes for Hotel Guests & 4525 Members

CLASS DESCRIPTIONS

Monday

9 AM | Vinyasa Yoga
10 AM | Pilates Fusion
5:30 PM | HIIT Circuits
6:30 PM | Yin Stretch Yoga

Tuesday

9 AM | Abs, Core, and More
10 AM | Kickboxing
6 PM | Vinyasa Yoga
7 PM | Tango Classes

Wednesday

9 AM | Zumba
10 AM | Surf-Up Yoga
6 PM | Vinyasa Yoga

Thursday

9 AM | Barreless Barre
10 AM | HIIT Circuits
6 PM | Vinyasa Yoga
7 PM | Tango Classes

Friday

9 AM | Vinyasa Yoga
10:30 AM | Kickboxing
11:30 AM | Abs, Core & More

Saturday

9 AM | Vinyasa Yoga
10 AM | HIIT Circuits
11 AM | Yin Stretch Yoga

Sunday

9:30 AM | Pilates Fusion
10:30 AM | HIIT Circuits
12 PM | Vinyasa Yoga

*All classes are complimentary for Hotel guests and 4525 Members. Classes are subject to change and may be held outdoors.