Esencia Fitness

Our spacious fitness center is always open, so you can work up a sweat on your schedule. Let the ocean views be your motivation while working out on the state-of-the-art Artis Line TechnoGym equipment. Or, if classes are your thing, our studio offers group and private options.

See schedule below.

Fitness Center is open 24-Hours.

All classes are complimentary for hotel guests and 4525 Members

786.801.6886 

New Moon Yoga at Eden Roc Miami Beach

New Moon Yoga

JULY 2ND

6 PM | SPA LOBBY | Hydra Facial & EmerginC Activation

7:15 PM | SPA TERRACE | Yoga

Join us for a New Moon Yoga and Sound Bowel healing experience. 

*This event is complimentary for Hotel Guests and 4525 Members. Locals welcome. 

RSVP

Kids Yoga at Eden Roc Miami Beach

Kids Yoga

SATURDAYS | JULY 6 | JULY 20 | AUG 3

9:30 AM | AGES 2 - 6

10 AM | AGES 6 - 12

Join us for a family-friendly child-based yoga practice that supports children of all needs by promoting movement and boosting self-esteem fostering a healthy, happy and balanced life on and off the mat.

*Complimentary event for Hotel Guests. Locals welcome by purchasing class with link below. 

RSVP

Summer Sweat Series at Eden Roc Miami Beach

JULY 14 | SPA GARDEN | Pilates

AUGUST 11 | ERC GARDEN | Bootcamp

CHECK- IN TIME: 10 AM 

WORKOUT START TIME: 10:30 AM

*Includes all-day access to the Aquatica pool and one complimentary drink at Aquatica Bar

RSVP

Complimentary Fitness Classes for Hotel Guests & 4525 Members

CLASS DESCRIPTIONS

Monday

  • 10 AM | Pilates Fusion
  • 5:30 PM | Yin Stretch Yoga

 

Tuesday

  • 10 AM | Kickboxing
  • 6 PM | Vinyasa Flow Yoga

 

Wednesday

  • 9 AM | Zumba
  • 11 AM | Abs, Core & More

 

Thursday

  • 9 AM | Barreless Barre
  • 10 AM | HIIT Circuits

Friday

  • 9 AM | Vinyasa Yoga
  • 11 AM | Kickboxing

 

Saturday

  • 9 AM | Zumba
  • 10 AM | HIIT Circuits
  • 11 AM | Yin Stretch Yoga

 

Sunday

  • 12 PM | Universal Yoga

 

*All classes are complimentary for Hotel guests and 4525 Members. Classes are subject to change and may be held outdoors.

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